Conscious Cacao dance
​Step into a transformative journey where movement meets mindfulness in our Conscious Cacao Dance. This unique practice invites you to express yourself freely, connecting deeply with your body and spirit through rhythmic dance, all while being guided by the sacred essence of cacao. In a space where joy, freedom, and self-awareness flourish, the spirit of cacao supports your journey, helping you release emotional tension and embrace your authentic self by opening your heart.

"Dance practice is a journey towards freeing the body, expressing the heart, emptying the mind, awakening the soul and embodying the spirit."
The benefits of Cacao
​Cacao is a powerful plant medicine known for its profound benefits on physical, emotional, and spiritual health. Rich in antioxidants and magnesium, it promotes heart health, boosts energy levels, and enhances overall well-being. On an emotional level, cacao is celebrated for its ability to open the heart, fostering a deep sense of love, compassion, and emotional release. It helps release stored emotions, bringing balance and clarity to the mind and body. Spiritually, cacao facilitates a deeper connection to oneself and the universe, creating a space for inner reflection, healing, and growth. Additionally, cacao enhances creativity by quieting mental chatter and opening the heart, allowing for a free flow of inspiration and ideas. It is a gentle yet transformative tool for awakening creativity, expanding consciousness, and connecting more deeply with oneself and others.
"Life is energy in motion, freeing us from any fixed notions about people, places, objects or ideas."
The benefits of conscious movement dance
Conscious movement dance offers profound benefits for the body, mind, and spirit by encouraging the free flow of energy and expression. Through movement, we release tension stored in the body, allowing us to let go of physical stress and emotional blockages. Mentally, it quiets the mind and brings clarity, fostering a deeper awareness of our thoughts and emotions. This heightened self-awareness allows us to explore both the light and shadow aspects of ourselves, offering the opportunity to embrace, heal, and transform what no longer serves us. By moving with intention, conscious dance helps us connect with our true essence, empowering us to align more deeply with our authentic selves and live with greater balance, creativity, and freedom.
The Ceremony
In our Conscious Cacao Dance ceremony, Adriana gently guides everyone, including complete beginners, into a sacred and welcoming space. The ceremony begins with an opening ritual to honour the land, ancestors, and spiritual guides, creating a foundation of respect and connection. Participants are invited to offer their intentions and prayers into the fire, setting the stage for a transformative experience.
The dance itself is accompanied by a powerful blend of shamanic world music, carefully selected to awaken primal energies and deepen your connection to the earth and your inner self. Throughout the journey, David and Adriana enhance the atmosphere with live music, weaving soulful melodies and rhythms that resonate deeply within. This harmonious blend of movement, music, and ritual allows you to fully immerse yourself in the experience, awakening your spirit and aligning your energy with the divine flow.
